Can’t Compete Without Confidence in Hockey Skills

If there is one trait that is purely an enabler of hockey skills, it has to be confidence.  Believing in yourself is essential to success not only in hockey, but in all sports and walks of life.  A scenario that I like to call to reference when speaking to friends about this is as follows:  It’s often advantageous for younger kids to be “the best player” on the team, not so that they get the most points or glory, but so they have an opportunity to build the confidence that comes with fulfilling that particular role.  While being “the second best player” has it perks, I believe that it can also be restrictive in many ways.  As “the second best player”, or another player on the team, you may find yourself throwing the puck to “the best player” more often than not.  There may be a glimmer of hope if you carry the puck, but you can rest assured that if you hand it to the team all-star, he’ll put the biscuit in the net.

Now, think about the responsibility that comes with being the player that everyone turns to when the game is on the line – it’s a high pressure responsibility.  But, at the same time, there is a certain respect that comes with the role.  Becoming that player isn’t just something that happens over night.  In fact, it takes a lot of hard work and dedication to get to that level.  That being said, you can have all of the ability in the world, but without confidence in that ability, you won’t see the results on the ice.  Confidence is something with which players at all levels struggle.  Perhaps you were an advanced player in the last league in which you played, giving you a good deal of confidence.  However, having moved up to the next level, you’re not one of the strongest players, which makes you question the ability that you’ve earned.  It’s truly a tough thing to overcome, but it’s something that must be done.

So, how do we overcome confidence issues?  Well, it’s difficult, yet it’s simple.  Believe in yourself!  Take risks, make mistakes, and as a tribute to Ms. Frizzle, I’ll throw in get messy.  In order to build confidence at a particular level, you have to execute the skills that you’ve developed over the years.  You have to commit fully to the move, or the pass, or the shot – not just go halfway.  Hesitation is detrimental to developing confidence, because if you hesitate, chances are that you won’t succeed in the action.  Go all the way!  Will you make mistakes at first?  Maybe.  But hey, everyone make mistakes on the road to glory.  How many times do you think Edison failed before he invented the light bulb?  I remember a quote from him in which he said that he actually never failed, but instead he found a bunch of ways not to make a light bulb.  Funny, but think about it’s implications in hockey.  If you try things and you fail, you’ll know that you need to change them the next time around.  That’s how you learn – from your mistakes.  And then, when you start to succeed with your hockey skills, you’ll see that you start to build a ton of confidence – which is more than essential.


Off Ice Hockey Drills to Enhance Hockey Skills

Though we often focus on the in-game performance of young hockey players, perhaps a premium should be placed instead on the hockey skills and drills worked on in practice. Games are in a sense opportunities for players to exhibit the skills that they have developed, but aren’t necessarily good for developing these skills. While practicing, however, the game can be incremented piece by piece, permitting players to single out specific weaknesses and try to get better at them.

So, what should players focus on in practice? Well, it all depends on the players on the team and the team itself. If the team is comprised of players that are more advanced, then perhaps the coach will work on more complex points, such as systematic play or special teams (power play/penalty kill). However, if the team is less advanced, or is comprised mainly of beginners, the coach might tend to work on drills that focus on enhancing fundamental skills, or individual skills, rather than team skills. It would be pointless to try to teach kids who just stepped on the ice about breakouts and traps, just as it would be pointless to go over the correct form of a wrist shot with a more experienced team. A good coach has to have a feel for his or her team and the level at which they play to actually benefit them in practice.

Playing pick-up games in practice honestly isn’t as helpful as it might appear. Of course, you’re playing a game, but then again, a game doesn’t benefit players as much as you might think. Not that games are completely pointless (they can help with many things), but they just aren’t practice. Whether you’re a parent, fan, coach, or player, it’s vital to understand that practice will help to improve hockey skills like a game simply cannot. Hockey drills can be implemented to focus on weaknesses, both individual and team, where games simply exhibit these weaknesses. It’s practicing that makes the difference.


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